Weigh In record (no journal entry) for 05 October 2015
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83 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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877 kcal
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Fat: 15.27g | Prot: 60.75g | Carbs: 120.68g.
Breakfast: Enervit Barretta Protein. Lunch: Pane Comune, Pane Comune, Carne di Tacchino (Cotto, Arrosto), Curry in Polvere, Barilla Pasta. more...
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Gaining 0.7 kg a Week
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insane69x's Weight History
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