miku.hatsune.030100's Journal, 03 Oct 15

miku.hatsune.030100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2015

52 kg Lost so far: 20 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2015:

472 kcal

Fat: 14.37g | Prot: 34.70g | Carbs: 53.19g. Breakfast: Чай с Медом, Вареное Яйцо, Вареное Яйцо, Вареное Яйцо. Lunch: Творог 0%. Dinner: Мёд, Мёд. more...

1308 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

miku.hatsune.030100's Weight History

View Complete History

miku.hatsune.030100's Journal, 03 Oct 15

Submit a Comment

miku.hatsune.030100's Weight History