Weigh In record (no journal entry) for 02 October 2015
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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2772 kcal
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Fat: 151.03g | Prot: 204.54g | Carbs: 149.71g.
Breakfast: Skotidakis Feta Cheese, Klassic Coconut Virgin Coconut Oil, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites. Lunch: NOW Psyllium, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs. Dinner: Baked Sweetpotato (Peel Eaten), Hellmann's Real Mayonnaise, Roast Beef (Lean Only Eaten), Pizza Hut Meat Lovers Pan Pizza (Medium). Snacks/Other: Strawberries. more...
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Losing 3.2 kg a Week
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teekos83's Weight History
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