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playload
Journal
02 Oct 15
playload's Journal, 02 Oct 15
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Weigh In record (no journal entry) for 02 October 2015
76.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2015:
1262 kcal
Fat: 69.00g | Prot: 42.63g | Carbs: 120.40g.
Breakfast:
LU Petit Déjeuner Brut de Céréales.
Lunch:
Hyper U Petit Pain, Fromage de Chèvre, Salade Composée.
more...
2241 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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playload's Weight History
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