Weigh In record (no journal entry) for 02 October 2015
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81.6 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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630 kcal
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Fat: 35.50g | Prot: 57.50g | Carbs: 38.00g.
Breakfast: Baken-ets Traditional Fried Pork Skins, Quest Protein Bar white chocolate Raspberry, Kirkland Signature Bacon, Kerrygold Unsalted Pure Irish Butter, Madhava Coconut Sugar, Pure Protein Shake 23 - Vanilla Creme. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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