Oksan@pro's Journal, 02 Oct 15

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Weigh In record (no journal entry) for 02 October 2015

63.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:

800 kcal

Fat: 27.17g | Prot: 30.03g | Carbs: 114.22g. Breakfast: Бутерброд с Сыром, Кофе с Молоком. Lunch: Лаваш Армянский, ФЭГ Капуста Квашеная с Морковью. Dinner: Помидоры, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Красные Помидоры. more...

1637 kcal

Exercise: Running - 10/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight

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Oksan@pro's Journal, 02 Oct 15

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Oksan@pro's Weight History