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Being riding my new bicycle for a week now and its starting to get easier everytime I go out. Another step on the road towards healthy body and mind.
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85.9 kg
Lost so far: 12.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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 Comments
02 Oct 15 by member: eclipsesolaire
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I have been cycling to work for over a year now, but my first week was HELL. I almost gave up. After my first cycle, I felt sick and terrible, but I took it one day at a time, pushed on, even though all the other cyclists overtook me. But I lost half a stone without even noticing, and now I'm proud to be good at a sport! (it was never my thing at school). The key is to have a purpose - I have to cycle if I want to get to work and back! I give myself no choice to wimp out! :-)
02 Oct 15 by member: Kabella_
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I ride a trainer, occasionally. To start with I found it very hard, to say the least, but now find I can go for longer. I may be able to progress onto a real bike at some point. YYou are way ahead of me, keep up the good work :)
04 Oct 15 by member: Mindfull_Body
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Thanks everyone...its a constant struggle but don't give up....I've had a bad diet week this week so going to hide from the scales and get back on it next week!
09 Oct 15 by member: Love Bikes
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Love Bikes's Weight History
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