Weigh In record (no journal entry) for 01 October 2015
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99.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1457 kcal
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Fat: 52.35g | Prot: 73.79g | Carbs: 167.13g.
Breakfast: Butter, Jojo's Streichwürstchen, Roggenbrot, Gut & Günstig Himbeer Konfitüre Extra, Latte Macchiato, Gekochtes Ei, Putenschinken, Käse, Bäckerkrönung Bayerische Brezen. Lunch: Maggi Rahmsoße zu Braten, Schweinefilet, Reis (Gekocht). more...
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Gaining 0.3 kg a Week
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Hildegard1966's Weight History
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