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cathydacosta
Journal
01 Oct 15
cathydacosta's Journal, 01 Oct 15
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Weigh In record (no journal entry) for 01 October 2015
58.2 kg
Lost so far:
19.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2015:
631 kcal
Fat: 24.38g | Prot: 33.42g | Carbs: 65.79g.
Breakfast:
Planta Fin Planta Fin Doux, Biscotte.
Lunch:
Picard Papillote Cabillaud Légumes Sauce à l'indienne.
Dinner:
Panzani Ravioli Bolognaise.
Snacks/Other:
Delacre Delichoc, Lipton Thé Vert Menthe.
more...
1748 kcal
Exercise:
Desk Work - 10 hours, Resting - 10 hours, Sleeping - 4 hours.
more...
Losing 1.4 kg a Week
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cathydacosta's Weight History
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