Weigh In record (no journal entry) for 01 October 2015
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68.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1845 kcal
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Fat: 62.53g | Prot: 85.47g | Carbs: 247.54g.
Breakfast: Del Monte Tranches d'ananas, Weight Watchers Finesse au Fromage Blanc sur Fruits, Café, Béghin Say Ligne aux Extraits de Plantes de Stévia, Carrefour Lait Demi Écrémé, Les Croisés Mini Beurre, Pain au Levain. Lunch: Riz Basmati (Cuit), Carottes Cuites, Le Gaulois Filets de Poulet, Pomme. Dinner: Weight Watchers Finesse au Fromage Blanc sur Fruits, Poires, Noix, Pommes Granny-Smith, Vinaigrette, Salade Verte, Pain au Levain, Soignon Palets de Chèvre. Snacks/Other: Pain aux Céréales, Taillefine Recette au Fromage Blanc Fraise, Bananes. more...
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2476 kcal
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Exercise:
Race - 1 hour, Lia - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Marraine02's Weight History
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