Weigh In record (no journal entry) for 30 September 2015
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63 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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798 kcal
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Fat: 12.87g | Prot: 89.03g | Carbs: 82.56g.
Breakfast: Конфета, Оладьи на Кефире, Кофе с Молоком, Хлеб Бородинский, Premier Of Taste Мягкий Сыр Классический. Lunch: Вкуснотеево Творог 0,5%, Parmalat Молоко 0,5%. Dinner: Домик в деревне Кефир 1%, Myprotein Протеин. Snacks/Other: Tuna Fish Тунец Tuna Fish. more...
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Losing 0.3 kg a Week
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Елена Ситникова's Weight History
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