Weigh In record (no journal entry) for 30 September 2015
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87.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1948 kcal
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Fat: 59.02g | Prot: 195.78g | Carbs: 154.76g.
Breakfast: Naturegg Simply Egg Whites, Egg White, Premier Protein Protein Bar. Lunch: Louise's Kitchen Turkey Medley. Dinner: KFC Chicken Drumstick, Delissio Rising Crust Pepperoni, Louise's Kitchen Turkey Medley. Snacks/Other: Naturegg Simply Egg Whites, Egg White. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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