Weigh In record (no journal entry) for 10 September 2011
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79.8 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2011:
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789 kcal
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Fat: 54.57g | Prot: 47.94g | Carbs: 42.13g.
Breakfast: Butter (Salted), orowheat thins, egg. Lunch: edamames, aidells chicken & turkey meatballs, cauliflower, olives sliced, Parmesan Cheese (Shredded). more...
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Losing 0.6 kg a Week
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CandyCanSell's Weight History
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