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cathydacosta
Journal
29 Sep 15
cathydacosta's Journal, 29 Sep 15
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Weigh In record (no journal entry) for 29 September 2015
58.6 kg
Lost so far:
19.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2015:
786 kcal
Fat: 35.98g | Prot: 46.08g | Carbs: 65.77g.
Lunch:
Picard Colin d'alaska à la Provençale, Picard Gratin de Coquillettes au Jambon et Emmental.
Dinner:
Pizza au Fromage (36 Cm, Croûte Mince), Liebig Soupe Tomates et Vermicelles.
Snacks/Other:
Delacre Delichoc.
more...
1741 kcal
Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
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cathydacosta's Weight History
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