Weigh In record (no journal entry) for 28 September 2015
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120.7 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2015:
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965 kcal
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Fat: 36.44g | Prot: 42.35g | Carbs: 129.93g.
Breakfast: Cinnamon, Arrowhead Mills Gluten Free Steel Cut Oats, Spectrum Organic Ground Flaxseed, 1% Fat Milk, Unsweetened Frozen Raspberries, Sweetened Frozen Blackberries, Unsweetened Frozen Strawberries, Chobani Lowfat Plain Greek Yogurt. Lunch: Athenos Spicy Three Pepper Hummus, Bell Peppers, The Biggest Loser Celery Sticks, Nutiva Organic Chia Seed, Smucker's Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Golden Delicious Apples. more...
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Gaining 0.1 kg a Week
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Ideal Weight's Weight History
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