That sure didn't last long. As they say on the financial news shows, bounced off the bottom.
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Rode the exercycle for 30 minutes going about 4.9 miles and burning around 205 calories.
Big surprise was about 1 3/4 hours after finishing the meal, obviously after exercise, my blood sugar was only 85!
Lunch was two boiled eggs and a couple of slices of cheyote raw with a little salt and Cholula hot sauce.
Dinner was a bean and cheese cup and two beef tacos with sour cream from Del Taco.
Off tomorrow and have jury duty first thing in the morning.