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pms jdnya gk trun lg....
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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342 kcal
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Fat: 18.97g | Prot: 8.30g | Carbs: 38.07g.
Lunch: Jus Tomat dan Sayuran (Sodium Rendah), Tumis Kangkung. Snacks/Other: Ubi Jalar (Manis). more...
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steady weight
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ajengtri's Weight History
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