Weigh In record (no journal entry) for 28 September 2015
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69.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1463 kcal
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Fat: 44.16g | Prot: 74.57g | Carbs: 197.26g.
Breakfast: Auchan Fromage Blanc 20%, Kiwi, Pain au Levain, Les Croisés Mini Beurre, Carrefour Lait Demi Écrémé, Béghin Say Ligne aux Extraits de Plantes de Stévia, Café. Lunch: Yoplait Panier de Yoplait 0%, Endive, Purée de Pommes de Terre, Filet Mignon de Porc. Dinner: Pain au Levain, St Môret Ligne & Plaisir, Pommes Gala, Vinaigrette, Auchan Surimi, Tomates. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Weight Watchers Finesse au Fromage Blanc sur Fruits, Bananes. more...
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1881 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Marraine02's Weight History
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