Carochinha12's Journal, 27 Sep 15

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Weigh In record (no journal entry) for 27 September 2015

56.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:

1688 kcal

Fat: 55.73g | Prot: 75.05g | Carbs: 212.14g. Breakfast: Canela, Ovo, Área Viva Flocos de Aveia Fina. Lunch: Bolo de Arroz, Bife de Peru Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão com Chouriço. Snacks/Other: Kit Kat Kit Kat, Dia Mortadela de Peru, Continente Pão de Leite. more...

1483 kcal

Exercise: Race - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Carochinha12's Journal, 27 Sep 15

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Carochinha12's Weight History