Weigh In record (no journal entry) for 27 September 2015
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2015:
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1871 kcal
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Fat: 101.40g | Prot: 90.45g | Carbs: 156.51g.
Breakfast: Notos Schafskäse, Milfina Butter, Aldi Kochschinken, Käsekuchen, Räucherlachs, Gutes Land Gouda, Camembert, Mischkornbrot, Espresso, Ja! Würfelzucker, Milbona Frische Fettarme Milch 1,5%. Dinner: Räucherlachs, Hummus, Vollkorntoast, Banane. more...
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2369 kcal
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Exercise:
Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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