trsdos's Journal, 26 Sep 15

OK, less beer, less carbs, let's do this
111.1 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 September 2015:
1222 kcal Fat: 99.16g | Prot: 61.46g | Carbs: 36.24g.   Breakfast: Cream (Half & Half), Kraft American Cheese Slice, Butter, America's Choice Bacon Thick Sliced, Lucerne Specialty 3 Grade AA Eggs, Hodgson Mill Milled Flax Seed. more...

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trsdos's Weight History


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