Weigh In record (no journal entry) for 26 September 2015
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88 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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860 kcal
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Fat: 19.21g | Prot: 51.14g | Carbs: 120.55g.
Breakfast: Хлеб, Куриная Печень, Рис Вареный, Кофе с Молоком и Сахаром. Lunch: Сахар, Сметана, Банан, Простоквашино Творог 5%. more...
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Gaining 0.6 kg a Week
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Helenkud's Weight History
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