hahahhahaha kagak turun..gara2 sate+empal+gule...gini kok mau kurus hahahhahahaha
|
74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2015:
|
536 kcal
|
Fat: 10.15g | Prot: 28.86g | Carbs: 79.09g.
Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Sayur Campuran, Super Bubur Buryam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajengtri's Weight History
|