Weigh In record (no journal entry) for 25 September 2015
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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545 kcal
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Fat: 15.91g | Prot: 73.44g | Carbs: 22.34g.
Breakfast: Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs. Lunch: Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised), Sunbrown Calrose Brown Rice with Bran (Cooked). more...
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Losing 0.8 kg a Week
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teekos83's Weight History
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