Weigh In record (no journal entry) for 14 September 2015
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79 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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509 kcal
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Fat: 16.39g | Prot: 14.97g | Carbs: 82.39g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Tapioca de Queijo, Native Açúcar Cristal Orgânico, Leite Integral, Mabel Biscoito Amanteigado Sabor Leite. more...
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Losing 7.7 kg a Week
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JuhBatista.'s Weight History
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