Weigh In record (no journal entry) for 25 September 2015
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138.8 kg
Lost so far: 19.1 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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420 kcal
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Fat: 26.32g | Prot: 38.68g | Carbs: 3.26g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Hard-Boiled Egg. Dinner: Ground Beef (90% Lean / 10% Fat), Hard-Boiled Egg. Snacks/Other: Great Value Green Olives with Pimento. more...
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Losing 133.4 kg a Week
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Jenibeann's Weight History
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