Weigh In record (no journal entry) for 25 September 2015
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118.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1393 kcal
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Fat: 56.43g | Prot: 83.80g | Carbs: 131.48g.
Breakfast: Curtiriso Gallette di Riso e Mais Biologiche. Lunch: Panino con Mortadella. Dinner: Parmigiano (in Pezzi), Eurospin Piselli Finissimi, Eurospin Fagioli Cannellini. Snacks/Other: Anguria, Mele Golden Delicious. more...
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Losing 31.5 kg a Week
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