Weigh In record (no journal entry) for 24 September 2015
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115.7 kg
Lost so far: 6.4 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2015:
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868 kcal
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Fat: 30.30g | Prot: 33.01g | Carbs: 121.89g.
Lunch: Dunkin' Donuts Hazelnut Coffee, Fit & Active Vanilla Nonfat Yogurt (Container), Cinnamon, Red Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet 2 Eat Peaches. Dinner: Lettuce Salad with Tomato, Fit & Active Light Ranch Reduced Fat Dressing, SunPix Hearts of Palm, Parkview Original Bratwurst, Brussels Sprouts. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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4093 kcal
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Exercise:
Water Aerobics - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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sandra3d's Weight History
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