Weigh In record (no journal entry) for 24 September 2015
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1026 kcal
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Fat: 31.33g | Prot: 54.52g | Carbs: 132.32g.
Breakfast: Кофе, Fit Parad Овсяные Отруби, Агро-Альянс Хлопья 4 Злака, Зеленое Яблоко, Савушкин Продукт Творог Нежный 0%. Lunch: Багет, Большая Кружка Молоко 2,5%, Окей Сыр Голландский. Snacks/Other: Персики. more...
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Losing 1.0 kg a Week
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aliceinfar's Weight History
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