Weigh In record (no journal entry) for 23 September 2015
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95.4 kg
Lost so far: 20.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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732 kcal
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Fat: 20.48g | Prot: 44.77g | Carbs: 100.42g.
Breakfast: Bananas, Enjoy Life Cocoa Loco Chewy Bar, Watermelon, Applegate Farms Uncured Good Morning Bacon. Lunch: Turkey Chili. more...
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Losing 1.1 kg a Week
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michellemjacobs81's Weight History
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