Weigh In record (no journal entry) for 23 September 2015
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2015:
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2327 kcal
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Fat: 71.28g | Prot: 108.58g | Carbs: 327.90g.
Breakfast: So Delicious Coconut Milk Unsweetened, White House 100% Pure Premium Calcium Enriched Apple Juice, Bananas, General Mills Honey Nut Cheerios. Lunch: Bananas, Burger King Garden Side Salad, Burger King Original Chicken Sandwich. Dinner: Blueberry silk dairy free yogurt alternative, baby whole pickeled beets, Ingles Organic Fuji Apple, Arnold Multi-Grain Sandwich Thins, Tyson Foods fully cooked portioned chicken breast fillets. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter, MusclePharm Schwarzenegger Iron whey protein Vanilla. more...
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steady weight
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ruthless4me's Weight History
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