Weigh In record (no journal entry) for 23 September 2015
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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2675 kcal
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Fat: 93.98g | Prot: 74.12g | Carbs: 393.48g.
Breakfast: Sade Krep, Süt, Fındık. Lunch: Sütaş Ayran, Eti Pop Kek Limonlu, Fırında Pişmiş Patates (Kabuğu Yenmiş), Susamlı Simit. Dinner: Süt, Çikolatalı Kruvasan. more...
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Gaining 0.4 kg a Week
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