Weigh In record (no journal entry) for 22 September 2015
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2015:
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2172 kcal
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Fat: 163.14g | Prot: 107.43g | Carbs: 74.36g.
Breakfast: SanCor Manteiga sem Sal, Bacon, Ovo Frito, Castanhas de Caju. Lunch: Coco Seco, Bacon, Subway Recheio Peito de Frango, Subway Picles, Subway Queijo Cheddar ou Suíço, Subway Molho Mostarda e Mel, Subway Azeitona Preta, Subway Alface, Subway Cebola. Dinner: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Garoto Talento Diet, Nestlé Chocolate Diet, Provolone Cheese, Oranges. more...
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1550 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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ClarissaFalk's Weight History
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