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4.04miles on the Eliptical today for 52.26minutes burning a total of 433Calories.
Feeling good and about to clean my house...Hooray for more Calorie Burning!!
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1010 kcal
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Fat: 39.00g | Prot: 29.00g | Carbs: 144.00g.
Breakfast: Baked Cheeze-It Snacks, Glazed Munchkin, Caramel Creme Iced Latte, Pumpkin Spice Iced Latte (Medium). more...
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steady weight
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k8brown71's Weight History
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