Nicole Strong Barrett's Journal, 21 Sep 15

well, 24 days of the last month I was on business trips, up a pound. Good to be home. Disappointed in results, I worked very hard to stay on track and exercised like crazy. Sometimes I feel weeks of hard work can be undone so quickly.

62.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

---

1127 kcal

Fat: 31.82g | Prot: 69.33g | Carbs: 148.96g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Jenny Craig Chocolate Muffin. Lunch: Cooked Green Cabbage, Jenny Craig Margherita Pizza. Dinner: Jenny Craig Red Velvet Cupcake, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Jenny Craig Peanut Butter Flavor Anytime Bar. more...

1853 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...