makaylastowers's Journal, 21 Sep 15

Weigh In record (no journal entry) for 21 September 2015

84.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 September 2015:

320 kcal

Fat: 16.00g | Prot: 9.00g | Carbs: 34.00g. Breakfast: Hot Pockets Croissant Crust Ham and Cheese. more...

2737 kcal

Exercise: Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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makaylastowers's Weight History