Weigh In record (no journal entry) for 21 September 2015
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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2640 kcal
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Fat: 86.75g | Prot: 243.90g | Carbs: 64.36g.
Breakfast: Countryside Farms Extra Large Eggs. Lunch: Strawberries, Great Value Pretzel Sticks, Rum, Costco Rotisserie Chicken, Louise's Kitchen Turkey Medley. Dinner: Costco Rotisserie Chicken, Naturegg Simply Egg Whites, Egg. Snacks/Other: Jell-O No Sugar Added, Yoplait Source Yogurt, Egg, Naturegg Simply Egg Whites. more...
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Losing 19.7 kg a Week
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teekos83's Weight History
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