nerdylady31's Journal, 20 Sep 15

Weigh In record (no journal entry) for 20 September 2015
116.8 kg Lost so far: 14.7 kg.    Still to go: 26.1 kg.    Diet followed: 100%.

View Diet Calendar, 20 September 2015:
1814 kcal Fat: 140.21g | Prot: 74.66g | Carbs: 53.22g.   Breakfast: Reddi-wip Original Dairy Whipped Topping, Raspberries, Egg, Philadelphia Original Cream Cheese. Lunch: Old El Paso 25% Less Sodium Taco Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Dole Romaine Lettuce. Dinner: Whipping cream 1 C to start, Philadelphia Original Cream Cheese, Cream Cheese, Egg, Strawberries, Cocoa Powder (Unsweetened), Jif Natural Creamy Peanut Butter. more...
Losing 2.4 kg a Week

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nerdylady31's Weight History


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