Weigh In record (no journal entry) for 20 September 2015
|
90.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2015:
|
859 kcal
|
Fat: 31.01g | Prot: 43.03g | Carbs: 101.28g.
Breakfast: White Bread, Cafe Con Leche (with Sugar). Lunch: Angel Manero Patatas Cocidas, Hacendado Pollo Asado. Dinner: VIPS Ensalada César. Snacks/Other: Oranges. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albamn86's Weight History
|