Weigh In record (no journal entry) for 19 September 2015
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40.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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481 kcal
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Fat: 12.06g | Prot: 51.12g | Carbs: 50.80g.
Breakfast: FUD Salchichas Tipo Viena, Clara de Huevo, Canela, Té (Infusión). Lunch: Salsa Roja, Pepino (Pelado), Espinacas, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Be Light Agua de Jamaica, KIR Jamón de Pavo Virginia, Jitomate, La Costeña Frijoles Negros Refritos Reducidos en Sodio y sin Grasa, Caperucita Queso Manchego Deslactosado LIGHT, Bolillo. more...
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Losing 0.5 kg a Week
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MariicruzLopez's Weight History
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