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Кефир Мандариновна
Journal
19 Sep 15
Кефир Мандариновна's Journal, 19 Sep 15
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Weigh In record (no journal entry) for 19 September 2015
53.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2015:
514 kcal
Fat: 5.00g | Prot: 4.86g | Carbs: 119.11g.
Breakfast:
Мёд, Tchibo Exclusive Кофе, Каша Рисовая на Молоке.
more...
1381 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Кефир Мандариновна's Weight History
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