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taciturna
Journal
18 Sep 15
taciturna's Journal, 18 Sep 15
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Weigh In record (no journal entry) for 18 September 2015
60.1 kg
Lost so far:
1.2 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2015:
138 kcal
Fat: 3.56g | Prot: 24.57g | Carbs: 0.37g.
Lunch:
Atún al Horno Oa la Parrilla.
more...
2071 kcal
Exercise:
Cardio - 32 minutes, Pilates - 1 hour, Abdominal (Sit Ups) - 37 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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taciturna's Weight History
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