Weigh In record (no journal entry) for 18 September 2015
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1825 kcal
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Fat: 92.64g | Prot: 130.84g | Carbs: 70.86g.
Breakfast: Queijo Mozzarella, Bacon, Óleo de Coco, Ovo. Lunch: Vagem Cozida, Tio João Arroz Integral Cozido, Subway Tomate, Salada Verde Mista, Carne de Panela. Dinner: Brahma Brahma Chopp, President Queijo Emmental, Queijo Gorgonzola, Queijo Gouda, Queijo Provolone. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Tomates Cereja. more...
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steady weight
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Lúcia Coelho's Weight History
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