Weigh In record (no journal entry) for 18 September 2015
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1276 kcal
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Fat: 46.83g | Prot: 125.88g | Carbs: 90.33g.
Breakfast: Kirkland Signature Organic Coconut Oil, Boiled Egg, Coffee (Espresso Brewed) , Kirkland Signature Organic Coconut Oil. Lunch: Kirkland Kirkland Chicken Breast Premium Chunk, Amy's Organic Lentil Soup. Dinner: Chili, Cub Foods Hamburger Buns, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oberto Original Beef Jerky. more...
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Gaining 0.3 kg a Week
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Bloodyknife 's Weight History
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