Weigh In record (no journal entry) for 07 September 2011
|
114.8 kg
Lost so far: 6.4 kg.
Still to go: 37.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 September 2011:
|
1332 kcal
|
Fat: 93.27g | Prot: 103.35g | Carbs: 17.55g.
Breakfast: water, chicken sausage, cheddar cheese, egg. Lunch: open nature uncured bacon, pork roast, red pepper, feta cheese, parmesan garlic dressing, baby spinach, red onion, ground flax seeds. Snacks/Other: swiss cheese, mayo, tomato. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenni_c1978's Weight History
|