Weigh In record (no journal entry) for 18 September 2015
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95.9 kg
Lost so far: 1.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1344 kcal
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Fat: 45.78g | Prot: 79.79g | Carbs: 157.83g.
Breakfast: Banane, Auchan Yaourt Nature 0%, Casino Confiture Extra 4 Fruits Rouges, Pain Complet. Lunch: Kellogg's Special K Chocolat, Amandes, Oeuf sur le Plat sans Matière Grasse, Avocat, Ebly Blé Cuit, Carrefour Fromage Blanc Aromatisé 0%, Salade Verte. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Ikea Tarte au Daim, Haricots Verts, Saumon Cuit. Snacks/Other: LU Biscuit Thé. more...
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Losing 4.2 kg a Week
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Couvent13's Weight History
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