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Titedevil
Journal
18 Sep 15
Titedevil's Journal, 18 Sep 15
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Weigh In record (no journal entry) for 18 September 2015
52.7 kg
Lost so far:
0.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2015:
1144 kcal
Fat: 52.40g | Prot: 28.50g | Carbs: 138.10g.
Breakfast:
Jus d'ananas, Petit Écolier, Petit Écolier.
Lunch:
Toblerone Toblerone Milk, Savoie Yaourt Yaourt , Royco Délice de Potiron.
Dinner:
Savoie Yaourt Yaourt , Picard Quiche Lorraine Individuelle.
more...
1661 kcal
Exercise:
Course - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Titedevil's Weight History
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