Weigh In record (no journal entry) for 17 September 2015
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1214 kcal
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Fat: 90.21g | Prot: 75.85g | Carbs: 35.25g.
Breakfast: Tuna in Oil (Canned), Zucchini, Butter, Egg. Lunch: Dry Roasted Peanuts (with Salt). Dinner: Tuna in Oil (Canned), Butter (Salted), Egg, Zucchini. more...
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Losing 0.5 kg a Week
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fatpolice's Weight History
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