krazycat 99's Journal, 17 Sep 15

krazycat 99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2015

81.2 kg Lost so far: 3.2 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:

475 kcal

Fat: 16.48g | Prot: 9.33g | Carbs: 76.44g. Breakfast: Coffee (Brewed From Grounds), Great Value Crisp Rice Cereal, Almond Milk. Lunch: Cream Of Celery Soup (Canned, Condensed), Oranges, Nabisco Premium Saltine Crackers Unsalted Tops. more...

2092 kcal

Exercise: Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

krazycat 99's Weight History

View Complete History

krazycat 99's Journal, 17 Sep 15

Submit a Comment

krazycat 99's Weight History