oishiiuwu's Journal, 07 Sep 11

10 lbs to go.
65.8 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2011:
1690 kcal Fat: 75.74g | Prot: 60.78g | Carbs: 196.17g.   Breakfast: Water, Soy Sauce (Low Sodium), Chicken Fried Rice. Lunch: pineapple, great value creamy peanut butter. Dinner: Lemonade, Burrito with Chicken, Beans and Cheese. Snacks/Other: All Natural Chocolate Chunk Cookies. more...
2624 kcal Exercise: Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 2 hours, Driving - 2 hours, Desk Work - 4 hours. more...
Losing 1.9 kg a Week

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oishiiuwu's Weight History


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